Depression

Depression, also known as depressive disorder, is one of the most common psychiatric diagnoses. It is characterized by a persistent depressed mood, feelings of sadness, low self-confidence, and a lack of interest in activities. Major depression can significantly impact a person’s daily life, affecting their eating and sleeping patterns, as well as their ability to concentrate. One of the key symptoms of depression is the inability to derive pleasure from anything. The causes of depression can include genetic factors, chemical imbalances in the brain, certain medical conditions such as heart disease, stress, other psychiatric disorders, and multiple life crises. It is important to recognize that depression may present differently across various age groups. If either you or someone you know is experiencing symptoms of depression, it is crucial to seek help from a professional. Depression itself can also serve as a risk factor for physical illnesses.

We may all experience days in our life that are hard and difficult that will disturb our mood. Seeking help from a professional is not a sign of weakness, but it means that you are aware of your state and that you wish to change that.